How to start living as the REAL you.
Are you someone who struggles to reflect who you are in a social environment?
We are so used to wearing a persona or social mask that it has now become an integral part of our own self-concept. In order to show more of our authentic self…we don’t have a one-step solution… This is an ongoing process.
A journey that may go on forever. And that is so OKAY. When we develop a shame-bound identity we believe that a huge part of this identity is the integral part, of who we are as people and hide from the rest of the world which causes us to put up a mask.
So how to start shedding our unauthentic selves?
By aligning our inner and outer world. By believing that your authentic self has always been with you.
By diving more deeply into the journey towards self-discovery.
By opening a direct line of communication between you and a deeper more authentic self who is just so much a part of you.
Asking questions like …
When do I feel more energised?
When do I feel drained?
How do I feel when I meet a particular person?
How does my body respond to it?
Asking and then answering questions in alignment with your deeper self, will put you in a more authentic position, rather than escaping into a fake fantasy world that we create in our minds.
And you know what .. deep down you would know… that it’s not you.
Your authentic self knows 😊
Staying present with yourself is one way to understand yourself on a deeper level.
Preeti Pawar.